WELCOME TO THE CLUB
For best experience & sound, screen mirror your laptop or phone to your smart TV, or connect your laptop to an external bluetooth speaker.
Equipment to have on hand - resistance band, 2 light hand weights & ankle/wrist weights. All of these are optional but recommended for best results.
19 MIN - Pilates Cardio
35 MIN - Pilates
35 MIN - Pilates
30 MIN - Pilates
30 MIN - Pilates
45 MIN - Pilates
45 MIN - Pilates
33 MIN - Pilates workout
40 MIN - Pilates
37 MIN - Pilates
35 MIN - Pilates
40 MIN - Pilates
40 MIN - Pilates
35 MIN - Pilates
45 MIN - Pilates
35 MIN - Pilates
30 MIN - Pilates
32 MIN - ASS & ABS
38 MIN - ASS & ABS
37 MIN - ASS & ABS
38 MIN - ASS & ABS
35 MIN - ASS + ABS
35 MIN - ASS & ABS
26 MIN ASS & ABS
25 MIN - ASS + ABS
35 MIN - ASS + ABS
35 MIN - ASS + ABS
20 MIN - ASS + ABS
35 MIN - ASS & ABS
37 MIN - ASS & ABS
40 MIN - ASS & ABS
45 MIN - ASS + ABS
40 MIN - ASS + ABS
50 MIN - ASS & ABS
31 MIN - ASS & ABS
26 MIN - Full Body Fire
26 MIN - Full Body
29 MIN - Full body Fire
35 Full Body HIIT
30 MIN - Full Body Fire
30 MIN - Full Body Fire
30 MIN - Full Body Fire
22 MIN FULL BODY CARDIO
30 MIN - Full Body Fire
20 MIN FULL BODY FIRE
30 MIN - Full Body HIIT
30 MIN - Full Body HIIT
30 MIN - Full Body + Stretch
33 MIN - Full Body Fire
35 MIN - Full Body Fire
20 MIN - HIIT
30 MIN - Full Body Fire
25 MIN - Full Body HIIT
30 MIN - Full Body Fire
40 MIN - Dance x Box
25 MIN - DANCE BOX
30 MIN - Dance Cardio
30 MIN - Dance x Box
26 MIN - DANCE BOX
30 MIN - Full Body Dance
30 MIN - Dance x Box